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Vegan Strawberry Banana Smoothie/ Ice Cream
This is my version of Mc Donald's Strawberry Banana Smoothie.
I was just getting creative as possible.
1 Frozen Banana (just put a regular banana in the freezer and peel it before placing blender)
1 cup of frozen Un sweeten Strawberries
1 1/2 cups of Almond Milk
Combine all ingredients into a blender.
To make Ice scream freeze till it hardens.
Enjoy
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Day 2 Breakfast- Grits w/ Veggies Egg Whites w/ Veggies and Veggie Sausage
Grits
Warm a pot of water w/ sea salt and two drops of evoo
Add desired amount of grits. (Stir frequently to keep smooth)
Chop onions and green peppers and add to grits
Egg Whites
I used a carton of organic egg whites. Season them w/ sea salt and lemon pepper. I chopped onions and green peppers and added to the whites. Placed in a microwave for 4 minutes.
Sausage
I use veggie meat substitute for my sausage. Placed it on the grill and browned.
Enjoy
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Oatmeal Raisin Cookies
1 cup old-fashioned rolled oats
1 cup almond flour or oat flour
1 cup almond butter, or peanut butter (I used both)
1/2 cup applesauce
1/3 cup Date Honey
1/2 cup raisins
2 tablespoons chopped walnuts
1 teaspoon cinnamon
1/2 cup of minced apples, honey and cinnamon mixture
Preheat oven to 350 degrees. Mix oats, almond flour, cashew butter, applesauce, and Date Honey in a large bowl until well combined. Add raisins, walnuts, and cinnamon. Stir well. Drop by spoonfuls, two inches apart, on an 11 by 17-inch baking sheet. Flatten and shape into circles. Bake 10-12 minutes.
Yield: 18-20 servings (serving size: 1 cookie)
Recipe Notes
I was just getting creative as possible.
1 Frozen Banana (just put a regular banana in the freezer and peel it before placing blender)
1 cup of frozen Un sweeten Strawberries
1 1/2 cups of Almond Milk
Combine all ingredients into a blender.
To make Ice scream freeze till it hardens.
Enjoy
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Day 2 Breakfast- Grits w/ Veggies Egg Whites w/ Veggies and Veggie Sausage
Grits
Warm a pot of water w/ sea salt and two drops of evoo
Add desired amount of grits. (Stir frequently to keep smooth)
Chop onions and green peppers and add to grits
Egg Whites
I used a carton of organic egg whites. Season them w/ sea salt and lemon pepper. I chopped onions and green peppers and added to the whites. Placed in a microwave for 4 minutes.
Sausage
I use veggie meat substitute for my sausage. Placed it on the grill and browned.
Enjoy
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Oatmeal Raisin Cookies
1 cup old-fashioned rolled oats
1 cup almond flour or oat flour
1 cup almond butter, or peanut butter (I used both)
1/2 cup applesauce
1/3 cup Date Honey
1/2 cup raisins
2 tablespoons chopped walnuts
1 teaspoon cinnamon
1/2 cup of minced apples, honey and cinnamon mixture
Preheat oven to 350 degrees. Mix oats, almond flour, cashew butter, applesauce, and Date Honey in a large bowl until well combined. Add raisins, walnuts, and cinnamon. Stir well. Drop by spoonfuls, two inches apart, on an 11 by 17-inch baking sheet. Flatten and shape into circles. Bake 10-12 minutes.
Yield: 18-20 servings (serving size: 1 cookie)
Recipe Notes
- Make your own oat flour by placing old-fashioned rolled oats in a food processor or blender and process until fine (1 cup old-fashioned oats will yield about 3/4 cup ground oats).
- Increase applesauce to 1 cup if you don't use Date Honey.
Recipe from The Ultimate Daniel Fast Blog
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Apple Berry Mint Smoothie
In a Blender place
1 Granny Smith Apple Chopped in four Quarters w/ out seeds
1 Bag of Raspberries
1 Carton of Blackberries
1 Carton of Strawberry Soy Yogurt
1 tbsp of Fresh Mint Leaves
2 tbsp of Lime Juices
1/2 of Lemon Squeezed and Gutted w/o seeds
1/4 cup of Honey (optional)
Blend to the Consistency you like.
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Vegan Spaghetti
Boil Whole Wheat Spaghetti to its done
Season w/ Oregano, Basil, Itailian Seasoning, Chili powder, and Cummin. tspn of each
In a saute pan warm up EVOO
Add:
2 chopped yellow squash
2 chopped zucchini
1 bushel of chopped asparugus
2 chopped onions
1 tsp of miniced garlic
1 tsp of shallots
1 chopped green pepper
1 handful of fresh spinach
tbsp oregano
tbsp basil
tbsp sea salt
tbsp lemon pepper
Use an organic (all natural) Spaghetti Sauce
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Sweet and Savory Chicken Salad
1 Handful of Spinach
4 Large Diced Strawberries
1 handful of raisins
1 handful of walnuts
1 boiled chicken breast (Omit Chicken for Daniel Fast)
1/4 cup of diced red onions
1/2 cup of Raspberry Vinaigrette / Balsamic Vinaigrette or both mixed.
So Delightful
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Vegan Spaghetti
Boil Whole Wheat Spaghetti to its done
Season w/ Oregano, Basil, Itailian Seasoning, Chili powder, and Cummin. tspn of each
In a saute pan warm up EVOO
Add:
2 chopped yellow squash
2 chopped zucchini
1 bushel of chopped asparugus
2 chopped onions
1 tsp of miniced garlic
1 tsp of shallots
1 chopped green pepper
1 handful of fresh spinach
tbsp oregano
tbsp basil
tbsp sea salt
tbsp lemon pepper
Use an organic (all natural) Spaghetti Sauce
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Sweet and Savory Chicken Salad
1 Handful of Spinach
4 Large Diced Strawberries
1 handful of raisins
1 handful of walnuts
1 boiled chicken breast (Omit Chicken for Daniel Fast)
1/4 cup of diced red onions
1/2 cup of Raspberry Vinaigrette / Balsamic Vinaigrette or both mixed.
So Delightful
